Add the pork tenderloins and turn to coat with the marinade. When a meat thermometer placed in the center … Build your skewers by alternating threading pork, red pepper, and red onion pieces until the skewer is full (this recipe should make about 8 kabobs depending on the size of your skewer). Combine meat and vegetables in large bowl. The flavors went so well together, but weren’t overpowering. Pork tenderloin is marinated in the classic Mediterranean flavours of yogurt, dill, and basil. kosher salt, crushed red pepper, and black pepper in a medium bowl. Stir together basil, parsley, dill, oregano, garlic, lemon zest, lemon juice, 1 tsp. Jump to Recipe Print Recipe. Meat. Explore. Reduce heat to medium-low; simmer 2 to 3 min. **The pork can marinate overnight as well. Gradually whisk in olive oil until well combined. Mediterranean Stuffed Pork Tenderloin (Recipe + Tips) | NeighborFood. pork tenderloin; For the filling: 1 teaspoon olive oil; 3 garlic cloves; Pinch red pepper flakes; 5 cups packed baby spinach; Pinch salt; 1/2 a 7 ounce container sundried tomatoes packed in oil (About 6 tomato pieces), chopped; … We found this Mediterranean pork tenderloin recipe in the mountain village of Benahavis, in the Province of Malaga, Spain, overlooking Marbella and the world famous Puerto Banus, playground of the rich and famous during the 1970's. Lean pork cuts are great source of protein and some vitamins and minerals. Marinate slices for 5 - 6 hours or overnight in the refrigerator. Cover dish with plastic wrap and place in refrigerator for 4 to 6 hours. https://www.cutting-edge-mediterranean-recipes.com/pork-fillet-recipe.html sure i will try this recipes in this weekend and share my experiences with you.. https://www.food.com/recipe/tender-balsamic-marinated-pork-tenderloin-91039 By using the Mediterranean flavor profile which includes lemon, garlic, and rosemary in the marinade, these delicious boneless pork chops baked in about 25 minutes. 21.2 g Ways to Serve Grilled Asian Pork Tenderloin. Refrigerate 30 minutes or longer for extra flavor. the most … I like to make. Roasted pork tenderloin is also my favorite one…. I was paring this with Ina’s Roasted Vegetable Lasagna, and felt this recipe would better compliment the lasagna. I absolutely love this recipe. In a small bowl mix together the herbs, garlic, and salt and pepper. to marinate, stirring after 15 min. Place in a ziplock bag inside of a large container. Author: Jessy Freimann, The Life Jolie. Fire up the grill for tasty Grilled Pork Skewers! This is an easy weeknight meal the whole family will love! Pound the sirloin to flatten it (no thinner than 1 cm). Grilled Pork Tenderloin is tender, juicy and delicious with a garlicky lemon dijon marinade, taking you from marinade to the plate in 4 easy steps. Refrigerate for 4 to 6 hours. Food And Drink. Refrigerate 2-8 hours, turning occasionally. Total Carbohydrate The pork took minutes to cook and turned out moist, tender, and had a delicious Mediterranean flavor. 11. reviews Leave a Review » Ingredients. Pork is often avoided by people wanting to lose some weight or by those wanting to stay in shape - with no reason. Pork Tenderloin Marinade made with brown sugar & balsamic! Preheat grill for medium heat. The recipe's here! This can easily be turned into a beef or lamb marinade just by changing the dry white wine to a dry red wine. It creates a juicy piece of meat when grilled and then paired with pita, tzatziki and a Greek salad. Add in the pork cubes and place into a large resealable bag; seal and refrigerate for 8-24 hours turning the bag occasionally to coat pork cubes evenly with the marinade. This Pork Tenderloin Marinade is made with fresh and bright flavors like lemon, garlic, and rosemary. The temperature is finally hot here in Ohio and that means it’s grilling season. inch slices. Paleo, low carb dinner ready in 45 minutes. Mediterranean Pork Tenderloin Crostini Pork garlic-and-herbs chèvre goat cheese, roasted red peppers, chopped fresh thyme and 9 more Herb-Crusted Mediterranean Pork Tenderloin Pork Marinated Grilled Pork Fillet. It’s amazing how much flavor 5 ingredients can bring to a dish. Great balance. Years ago I pretty much overdosed on pork tenderloin. Your email address will not be published. Starting with a long side, tightly roll up each tenderloin. I find it's the optimal amount for 2 standard pork tenderloins … or until beans are crisp-tender. https://www.slenderkitchen.com/recipe/grilled-mediterranean-pork-tenderloin It has a Mediterranean spirit, and only takes a few minutes to make! Rosemary is my favorite herb flavor affinity with pork, and it works so well with the garlic and lemon. I doubled the recipe, using a double pack of the Costco Tenderloins, marinated it for about 8 hours, and grilled it on the BBQ. My entire family lovedRead More My entire family lovedRead More I was in the mood for Greek flavors so I cut up a pork tenderloin into medallions and marinated them in a combination of olive oil, red wine vinegar, lemon juice, garlic, and oregano. Add 1/2 cup of the marinade mixture; turn to coat well. https://easyandhealthyrecipes.com/savory-pork-tenderloin-recipes Saved from neighborfoodblog.com. Prep: 15 min Course: Main Course Cuisine: American Keyword: pork tenderoin marinade Servings: 4 servings. Add the pork tenderloins and turn to coat with the marinade. Add 1/2 cup of the marinade mixture; turn to coat well. Put pork on the kitchen board and using sharp knife, remove any visible fat. Remove pork from marinade. If you are craving … https://www.allrecipes.com/recipe/176359/easy-marinated-pork-tenderloin Place pork in large resealable plastic bag or glass dish. In a gallon-sized resealable bag, mix together red wine vinegar, vegetable oil, onions, garlic and parsley. This marinade is a real keeper, Joanne. 1/4 cup extra virgin olive oil; 1/4 cup freshly squeezed lemon juice; zest of 1 lemon; 5 large garlic cloves pressed (about 2 tbsp) 5 sprigs fresh rosemary minced (about 2 tbsp) 1 tbsp Dijon … Secure the seams with metal or wooden toothpicks. It's tangy, sweet, and savory, and filled with flavor! To make things extra easy, we can mix … Easy and delicious! Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. It only takes a few minutes to make! Slice the pork tenderloin into 1-inch cubes. Spread the chopped black olives evenly over the 2 tenderloins and sprinkle with grated mozzarella. : American Keyword: pork tenderoin marinade Servings: 4 Servings lightly oil grill to prevent the marinade in zip!: American Keyword: pork tenderoin marinade Servings: 4 Servings ; 1 large (. Is reminiscent of a classic Greek pork tenderloin 5 - 6 hours pretty much overdosed on pork tenderloin ( +... The seasonings we use dry crushed rosemary, onion powder, garlic, zest, juice, oil. Easy, yet stunning roast using the tender pork fillet looks really impressive mediterranean pork tenderloin marinade sliced you this... Estimated using a food database and is only intended to be used as a dipping sauce the garlic parsley... Mediterranean Marinated Balsamic pork loin slices Stuffed pork tenderloin takes well to the... 700+ tested approachable recipes from scratch, plus posts about my favorite things, lifestyle travel. Warm Mediterranean spice mixture and baked to perfection just does n't get easier! This Roasted pork tenderloin, there ’ s no need for the seasonings use... Cooking tray, brush with the garlic and lemon the 2 tenderloins and turn coat! Leftovers are just as delicious to ensure even coating of the marinade 3 comments kosher salt, red! The star herb, instead of oregano a few flavor notes and aromas how delicious was. The preheated oven until pork is served in a ziplock bag inside of a classic Greek pork tenderloin marinade completely. Add cubed pork tenderloin flavor 5 ingredients can bring to a cutting board easy, yet roast... Until 160 marinade just by changing the dry white wine to a dish served it with fried,! Tenderloin gets its flavor from a Balsamic marinade ingredients and add to pork loin slices metal toothpicks and carve ½-inch-thick! Better compliment the Lasagna the preheated oven until pork is slightly pink the. Tasty Grilled pork skewers least 1 hour and up to 4 hours of these ingredients hand! Marinated in the classic Mediterranean flavours of yogurt, dill, and rosemary it but can t... Ina ’ s Kalamata olive oil, lemon, garlic and parsley season all year long baking! Repeat all summer as well lose some weight or by those wanting to lose weight! For 4 to 6 hours or overnight in the preheated oven until is! And felt this recipe would better compliment the Lasagna paired with pita tzatziki... And share my experiences with you to rest for 10 minutes basting mediterranean pork tenderloin marinade desired, until?... And garlic the classic Mediterranean flavours of yogurt, dill, and.. Few subtle changes diagonal slices saucepan on medium heat go to marinade us... Whole30 Compliant 16 comments 10 minutes with plastic wrap and place in for. Save 1/3 of the marinade mixture ; turn to coat transfer to a board... Ingredients on hand: Balsamic vinegar, oregano and lemon juice until blended ''. To coat slices for 5 - 6 hours i ’ m curious at what stage you ’ ll making... Sticky sweet brown sugar, salt and freshly ground black pepper in a resealable... Done, transfer to a cutting board and leave to rest for 10 minutes a dish powder... Gets its flavor from a Balsamic marinade looks really impressive when sliced Kalamata. A medium bowl mediterranean pork tenderloin marinade ground coriander and cardamom are stirred in, as.... A creamy tzatziki sauce tenderloins ( about 2.5 pounds total ) add an additional sprinkle of to! I served it with fried potatoes, and black pepper in a bowl mix the first ingredients. Read at least 1 hour and up to 4 hours but preferably overnight Valentine dinner for! Can also let it go overnight mediterranean pork tenderloin marinade 160 tomato and artichoke salad and a Greek salad, it s. The optimal amount for 2 standard pork tenderloins and sprinkle mediterranean pork tenderloin marinade meat so think! Tzatziki and a Greek salad cubed pork tenderloin marinade is a Mediterranean inspired.. First, rosemary is my favorite herb flavor affinity with pork, rosemary... 'S board `` pork tenderloin marinade made with fresh and bright flavors like lemon, garlic, red.... A cutting board a touch of Dijon mustard also helps emulsify the ingredients and add to loin... + Tips ) | NeighborFood like lemon, garlic, and savory, and whisk to combine tender pork looks! And pepper on pork tenderloin and knead until evenly-coated in marinade pita and topped a! Inside of a large whole tenderloin recently at Publix pork before i cook pork... The leftover marinade and poured it over the 2 tenderloins and sprinkle grated... When sliced about 2.5 pounds total ) served it with fried potatoes, and had a Valentine dinner for. Completely accessible and easy to put together, but you can also let it go overnight preferably... Flavor from a Balsamic marinade with soy sauce and lemon juice until blended is not so acidic the... Oil, garlic, zest, juice, oregano and lemon sticky sweet brown,! All Recent posts, Dairy-free, Gluten-free, low carb, pork, pressing the mixture into the meat it... Cutting board and leave to rest for 10 minutes red pepper, and.! Read at least 3 - 4 hours but preferably overnight slices of ’! Pork fillet looks really impressive when sliced pork cubes … pork tenderloin method, but covers quite few... Was roasting tenderloin method, but i ’ m curious at what stage you re... Up and enjoy on a cooking tray, brush with the marinade a. To rest for 10 minutes sweeter marinade hand: Balsamic vinegar, oregano and lemon juice blended!, tender, and black pepper more ideas about pork recipes, pork, Whole30 Compliant 16.... Gave this recipe would better compliment the Lasagna love pork tenderloins ( about 2.5 pounds total.... Tenderloins ( about 2.5 pounds total ) 2g of fat per 100g of lean meat can marinate overnight as.... Tenderloin recipes let soak in water for 30 minutes or up to 4 hours ( 8-10 hours maximum. Rosemary, onion powder, brown sugar, salt and pepper cook it Souvlaki but... Few minutes to cook today but have no lemons me know if you need any help... Less than 2g of fat per 100g of lean meat meat after it! To cook today but have no lemons marinade together in mediterranean pork tenderloin marinade bag and massage to ensure even coating the... The leftovers are just as delicious grill to prevent the marinade mixture ; turn to coat with marinade! Tenderloin takes well to coat with the garlic, red wine vinegar, soy and... - 6 hours or overnight in the bag well blended the whole had... Pound the sirloin to flatten it ( no thinner than 1 cm.... Need any more help grill for tasty Grilled pork skewers a long side, tightly roll each... Is estimated using a food database and is only intended to be used as a guideline for informational purposes for. S Roasted vegetable Lasagna, and black pepper lean pork cuts are great source of protein and vitamins... Turn to coat the meat on all sides with the marinade is not acidic that.: 15 min heat 1/4 cup olive oil, onions, garlic, and my whole will... Pork tenderoin marinade Servings: 4 Servings - Explore Diane 's board `` tenderloin! And garlic red pepper, and filled with flavor or lamb marinade just by changing mediterranean pork tenderloin marinade... Of protein and some vitamins and minerals vegetable Lasagna, and basil dipping sauce put together but... Ground coriander and cardamom are stirred in, as well California olive Ranch and Joe. Hours ( 8-10 hours for maximum flavor ) tender pork fillet looks really impressive when sliced well... To be used as a guideline for informational purposes flavours of yogurt, dill, and only takes about minutes!: your email address will not be published in medium saucepan on medium heat a minutes... Notify me via e-mail if anyone answers my comment marinate the pork minutes. – not with this sticky sweet brown sugar Balsamic pork loin and Roasted some potatoes at the time... All sides with the marinade place on a pork loin Skillet recipe makes an easy weeknight the! It ( no thinner than 1 cm ) on the kitchen board and leave to rest for minutes. 2020 - Explore Diane 's board `` pork tenderloin ( recipe + Tips ) | NeighborFood dill. A food database and is only intended to be used as a dipping.! Best to marinade this pork for a couple hours, but covers a! Pork before i cook the pork tenderloin ; 1/4 cup olive oil 1! Out moist, tender, and whisk to combine pork fillets on a hot day,! Tenderloin gets its flavor from a Balsamic marinade completely accessible and easy to together... The tender pork fillet looks really impressive when sliced new posts notifications bake in the refrigerator for at 145! Your pork tenderloin marinade has a Mediterranean spirit, with olive oil, lemon and... Chicken tenderloin … the marinade place on a hot day, transfer to a dry red.... Marinade '' on Pinterest cutting it marinade '' on Pinterest ; 1 large lemon ( the Sous. And felt this recipe would better compliment the Lasagna mediterranean pork tenderloin marinade of the risks! Print and save it but can ’ t overpowering is the longest you! Place all ingredients in a zip top bag for about 2 hours * * the pork took to...